Mild Depression

[MacdoniS]

Hello buddies! 


Nice to see you again! Can you please take some of little time to entertain me?

Okay, i don't want to divert my story i will share the important details and what i want to say and i will just direct it to the point.

These few weeks i have been feel that there's something wrong in me, i can't even explain it and why it's happening. So i didn't mind it and continue my daily routine my everyday business but as i ignore it i noticed that what's inside me continue to devour not only my internal self but also external feelings what i mean i always experienced loneliness that affects my relationship to other people and other negative types of feelings that will surely one thinks that the whole world owes you or you're always alone even you know that you have trustworthy friends.

So i tried to consult Psychiatrist about my condition and she said that it's a mild depression. I was so shocked about what she diagnosed and i can't believe the fact that iv'e suffering from this type of invisible enemy! She said that medicine will help but the true cure is myself medicine will just aid my condition. She also added that experience of others will help me to fight depression it's just realizing that you're not alone and everyone suffered from pain and agony. 

Actually it was started when i had a family problem my wife leaved me and it's just because we misinterpret each other but i moved on and i think were started to cool down and we're just fine today but she's far away you know 'parents'. Anyway thats it, i just want to thank you from reading this and giving your time and effort i will be glad if you will share some of your stories cause it's meaningful to me.

You can ignore grammatical errors. Just kidding. 

[LilianInThaHouse]

I'm so sorry you're going through this.

[Awena]

Good morning MacdoniS and this is so brave .

 

Two years ago started the worse period of my life and ended recently and it was caused by personal problems.

 

It was true nightmare but it is over now. 

 

I would gladly share my experience but via PM if that is ok with you.

 

Be strong!

[hajnrih]

Take some MDMA go out and have fun :db:

[ValDes]

This is where I 'heal' my 'soul wounds'... A couple of days deep into the mountain forests always remind me how insignificant our worries are...

 

Take a short vacation, pick up your best friend, go somewhere outside,  mountains, seashore, no matter where but outside your regular area and feel the nature. You will be surprised how powerful the nature could be when it comes to healing.  

 

 

[blondie]

VaIDes I am just so jelous, that place seems amazing.

 

But the author, this ir really brave and thanks for sharing this. This time I would agree with VaIDes, spend some time far away from anyone in the nature and you'll get your strenght back again. And we're here for you!

[MacdoniS]

I'm so sorry you're going through this.

 

Oh, thank you dear Lilian. 

Good morning MacdoniS and this is so brave .

 

Two years ago started the worse period of my life and ended recently and it was caused by personal problems.

 

It was true nightmare but it is over now. 

 

I would gladly share my experience but via PM if that is ok with you.

 

Be strong!

 

Thank you Awena that's a pleasure for me. That's not a problem go ahead or i will start our conversation? 

Take some MDMA go out and have fun :db:

Hahaha! You got it bro hajnrih! Thank you i appreciate your concern! 

 

This is where I 'heal' my 'soul wounds'... A couple of days deep into the mountain forests always remind me how insignificant our worries are...

 

Take a short vacation, pick up your best friend, go somewhere outside,  mountains, seashore, no matter where but outside your regular area and feel the nature. You will be surprised how powerful the nature could be when it comes to healing.

 

That's a lovely word and idea and i think should schedule it to invite my long unseen friend. I can't pay your for your kind word, it's true that the words you speak in become the house that you live in. If you're thankful just say "thank you" and i just want to say thank you Valdes! 

 

VaIDes I am just so jelous, that place seems amazing.

 

But the author, this ir really brave and thanks for sharing this. This time I would agree with VaIDes, spend some time far away from anyone in the nature and you'll get your strenght back again. And we're here for you!

Thank you blondie!   

 

 

[MacdoniS]

Perhaps ALL of you will forget tomorrow the kind words you say today, but in my heart i will cherish them over a lifetime. 

THANK YOU GUYS! 
 

From now on i will do whatever i love and whatever i know what's most important no more loneliness, life is too short for dramas!   

[Raptordinos]

Hi mate, I just can say all of us, have been such kind of times, but it is normal in human beings and I think you can improve feelings doing things you enjoy a lot, like listen to music, playing some kind of sport and so on, and it is also important to choose good stuff to put into your mind, positive things, your neurons will behave as you teach them; and remeber depression can also became addictive, just take care.

[Zabier]

Hi MacdoniS,

 

I know a few of my family and friends that have suffered from depression of varying degrees. It's a horrible condition. I think the one thing people get confused with is the fact that depression isn't just black and white. There are different types and severeities of it. The important thing is to try and not shut everyone out. That's easier said than done. I also don't really think medication can help depression. Not from what I've seen anyway. It might address the symptoms short term but does not help long term.

 

From my experience, exercising as much as you can, eating healthily, socializing, and remaining positive is the best treatment but there's no easy remedy. You've been extremely brave to come on here and talk about it. That will go a long way to helping you.

[Afi4wins]

Talk about DEPRESSION...and no one else know it better than me...I think!

If you think your life is bad enough...there's always someone else's life that's far more worst then yours.

 

Mine is no exception. My bad life story can go on and on and on.

 

Your wife left you MacdoniS? I'm so sorry...but mine left me...TWICE!!!

Had a mild depression MacdoniS? I'm so sorry...but mine made me RESIGNED from my employment!!!

Took some medication MacdoniS? I'm so sorry...but mine could have DESTROYED my entire bone structure...but it didn't!!!

Surprised MacdoniS? Don't be...I'm here...I'm alive...and cheerful as ever...despite everything that I have gone through!

 

Nothing heals better than your OWN DETERMINATION to get better! Now...this I know for a fact....many times over!

Don't worry or think too much about your MILD depression...think about all those WILD vacations, dreams and imaginations!

Life cannot be better!

[ValDes]

Talk about DEPRESSION...and no one else know it better than me...I think!

If you think your life is bad enough...there's always someone else's life that's far more worst then yours.

 

Mine is no exception. My bad life story can go on and on and on.

 

Your wife left you MacdoniS? I'm so sorry...but mine left me...TWICE!!!

Had a mild depression MacdoniS? I'm so sorry...but mine made me RESIGNED from my employment!!!

Took some medication MacdoniS? I'm so sorry...but mine could have DESTROYED my entire bone structure...but it didn't!!!

Surprised MacdoniS? Don't be...I'm here...I'm alive...and cheerful as ever...despite everything that I have gone through!

 

Nothing heals better than your OWN DETERMINATION to get better! Now...this I know for a fact....many times over!

Don't worry or think too much about your MILD depression...think about all those WILD vacations, dreams and imaginations!

Life cannot be better!

 

Nothing could be more motivating for me personally than reading your posts, mate! 

 

So glad to have you in this forum! 

[Luciana]

Ohhhh so sorry MacdoniS, but you'll get over it! I can't imagine how that awful feeling of emptiness is alike. 

And I don't have a proper advice, but I hope we all here can help somehow. Maybe to really entertain you, as you said?

 

Do you know at the moment, what would make you happy and fix your mood?

 

@Afi - Nobody knows depression better than you? This seems like a paradox. 

 

I think that people suffering from depression have too many feelings and are over-emotional... Good souls one word!

[Afi4wins]

 

@Afi - Nobody knows depression better than you? This seems like a paradox. 

 

I think that people suffering from depression have too many feelings and are over-emotional... Good souls one word!

 

Coming from my own mouth, and knowing my cheerful nature...it certainly seems like a paradox doesn't it?  

But the things that I have suffered, endured and gone through can be quite unbelievable...

Just like in the movie The Ghost Rider...I came back from the dead...and continued to live on...

Not literally of course...cos I'm still Afi...not a zombie!

 

But people who have gone through the extremes of life tend to gain outstanding qualities!

They tend to look at life and life events differently than how others do.

They can see and understand why things happened the way they did...and accept that there can be no other way out of it.

They learned to forgive and forget all miseries in life...whilst retaining all sweet loving memories.

They become kind, humble and down-to-life citizens...very rich in wisdom, but hardly rich in wealth.

 

[Luciana]

Yes Afi, you sound as the youngest and happiest person here But on the other hand, everything you write is full of wisdom, experience and heart melting words

[Afi4wins]

Yes Afi, you sound as the youngest and happiest person here But on the other hand, everything you write is full of wisdom, experience and heart melting words

 

Awwwww...thank you so much Jelena darling!

[MacdoniS]

Hi mate, I just can say all of us, have been such kind of times, but it is normal in human beings and I think you can improve feelings doing things you enjoy a lot, like listen to music, playing some kind of sport and so on, and it is also important to choose good stuff to put into your mind, positive things, your neurons will behave as you teach them; and remeber depression can also became addictive, just take care.

Oh thank you Raptordinos! Yep, i think being OPTIMISTIC is better than being Pessimistic. 

 

Hi MacdoniS,

 

I know a few of my family and friends that have suffered from depression of varying degrees. It's a horrible condition. I think the one thing people get confused with is the fact that depression isn't just black and white. There are different types and severeities of it. The important thing is to try and not shut everyone out. That's easier said than done. I also don't really think medication can help depression. Not from what I've seen anyway. It might address the symptoms short term but does not help long term.

 

From my experience, exercising as much as you can, eating healthily, socializing, and remaining positive is the best treatment but there's no easy remedy. You've been extremely brave to come on here and talk about it. That will go a long way to helping you.

Thank you Zabier! Thank you for your advice mate.   

 

Talk about DEPRESSION...and no one else know it better than me...I think!

If you think your life is bad enough...there's always someone else's life that's far more worst then yours.

 

Mine is no exception. My bad life story can go on and on and on.

 

Your wife left you MacdoniS? I'm so sorry...but mine left me...TWICE!!!

Had a mild depression MacdoniS? I'm so sorry...but mine made me RESIGNED from my employment!!!

Took some medication MacdoniS? I'm so sorry...but mine could have DESTROYED my entire bone structure...but it didn't!!!

Surprised MacdoniS? Don't be...I'm here...I'm alive...and cheerful as ever...despite everything that I have gone through!

 

Nothing heals better than your OWN DETERMINATION to get better! Now...this I know for a fact....many times over!

Don't worry or think too much about your MILD depression...think about all those WILD vacations, dreams and imaginations!

Life cannot be better!

They say life is UNFAIR but from what i see you're more brave than me and that's inspiring cause you overcome it all! Thank you for your wise words i will question it cause you already experienced it. It's easy to say that "you can do it" if you really don't experience it. As Carl Bard said "Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." Let's make our life full of happiness! Thank you mate!   

[Luciana]

MacdoniS are you feeling better?

 

I have something encouraging for you:

 

[Damian]

Ohhhh so sorry MacdoniS, but you'll get over it! I can't imagine how that awful feeling of emptiness is alike. 

And I don't have a proper advice, but I hope we all here can help somehow. Maybe to really entertain you, as you said?

 

Do you know at the moment, what would make you happy and fix your mood?

 

@Afi - Nobody knows depression better than you? This seems like a paradox. 

 

I think that people suffering from depression have too many feelings and are over-emotional... Good souls one word!

I think depression can touch anyone not only the "emotional" one.There is some types of characteristics which determine depression feelings only one is needed is 'bad type' of personality. 

[raverbabe]

May I make a suggestion?

 

Having suffered bouts of depression myself over the years and refused the 'help' (read, medication) of many doctors, I found that a combination of 5HTP and St. John's Wort made a vast improvement to my condition. (both of these substances are natural and can be bought online or in most health food shops although avoid Holland & Barret as they are complete rip off merchants!!)

 

IMPORTANT NOTE: If you are female and taking the contraceptive pill then please DO NOT try this because St. Johns Wort interferes with the Pill, effectively stopping it from working. This is my official disclaimer ;-)

 

Oh and although I 'liked' the comment above about MDMA - this is also a bad idea because what goes up, must come down.