joesm1th

well, in any case, congrats on winning! not many people have the same problems as you have

whoa. an mmorpg slots game. i'm looking out for this

my pet peeve? not being able to leave

hi luciana! i effectively quit smoking in 2012! my take is to not have a drastic "breakup" with things you more or less enjoy. like with cutting down on eating (i am trying and somehow moderately losing weight) i try not be too hard on myself when i "slip" and eat beyond my intended intake. reduce smoking but if you happen to light up one, enjoy every drag you get out of it i did cold turkey for three weeks which was tough but after that, the cigs i tried lighting up tasted awful and i've never touched a smoke since. i think it's really about your body telling you that enough is enough. have a great year! joe