Luciana Posted December 30, 2011 Share Posted December 30, 2011 Have you promised to yourself or to others that you will or won't be doing some things in 2012? Or any other promises and decisions? I would like to quit smoking Hope I'll be able to do that, since I really enjoy it, which is really bad! Also, I have one more exam left to finish my college, so I would like to finally give it a go and finish it soon! Now you Quote Link to comment Share on other sites More sharing options...
Glasgow Posted December 30, 2011 Share Posted December 30, 2011 oh smoking is so difficult Luciana so best luck to you! and do on your exams good too. I, going to win something big hahaha, no free control over this but.. maybe i will be going to travel. want to see the caribbean islands! Quote Link to comment Share on other sites More sharing options...
Luciana Posted December 31, 2011 Author Share Posted December 31, 2011 Thank you Glasgow!! I know Best luck to you with winnings in the 2012. and greetings from Athens to everybody Quote Link to comment Share on other sites More sharing options...
Greg Posted December 31, 2011 Share Posted December 31, 2011 I've been to Athens once, I found it as gorgeous! Wonderful place to begin 2012. Me... I could lose a few kilos I'll just have to find the time to begin going to the gym more and get serious about it. Quote Link to comment Share on other sites More sharing options...
Cheryl55 Posted January 1, 2012 Share Posted January 1, 2012 Jelena you'll do great!!!! My father has been trying to stop smoking on and off for years so I know it must be very hard though. ((hugs)) Glasgow, take me with you!!!! Lol. xo Greg, best thing I can tell you to do is just count calories and do exercise you enjoy. Been there, done that, and it works. Me? I'm going to start looking for a job that isn't waiting tables. Lol, don't know what though. Quote Link to comment Share on other sites More sharing options...
Luciana Posted January 4, 2012 Author Share Posted January 4, 2012 Thank you all for your support! I hope my rehab will have a positive results, when I decide to really quit Good luck with your travels, new jobs and loosing weight! xoxo Quote Link to comment Share on other sites More sharing options...
Luciana Posted January 26, 2012 Author Share Posted January 26, 2012 ) Quote Link to comment Share on other sites More sharing options...
Luciana Posted January 2, 2013 Author Share Posted January 2, 2013 Just to let you know that I didn't meet any of my 2012.'s resolutions I don't know if there is a point of making any new for 2013. due to that fact! But I am happy I progressed with and in my job and I've learned a lot about it, especially comparing with the beginning of previous year! I found this job as perfect job for me ( a dreamjob), so maybe it is better to forget a law for awhile (at least) How about you?? Quote Link to comment Share on other sites More sharing options...
joesm1th Posted January 2, 2013 Share Posted January 2, 2013 hi luciana! i effectively quit smoking in 2012! my take is to not have a drastic "breakup" with things you more or less enjoy. like with cutting down on eating (i am trying and somehow moderately losing weight) i try not be too hard on myself when i "slip" and eat beyond my intended intake. reduce smoking but if you happen to light up one, enjoy every drag you get out of it i did cold turkey for three weeks which was tough but after that, the cigs i tried lighting up tasted awful and i've never touched a smoke since. i think it's really about your body telling you that enough is enough. have a great year! joe Quote Link to comment Share on other sites More sharing options...
Luciana Posted January 2, 2013 Author Share Posted January 2, 2013 Hi Joe You're so sweet, thank you for your story and advice! So, I should just reduce it for the start? And what is cold turkey in this context? I must admit, that actually, I enjoy cigarettes so much, especially in combination with coffee or alcohol, so first of all I'm not quite sure if I'd like to quit it. Want to do that only for healthy reasons, nothing else Quote Link to comment Share on other sites More sharing options...
Luciana Posted January 2, 2013 Author Share Posted January 2, 2013 PS. A little wisdom for all - Turn your can'ts into cans and your dream into plans Quote Link to comment Share on other sites More sharing options...
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