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Posted

Does anyone else on here suffer from insomnia?

 

If so, how do you manage it? Prescribed meds or alternative therapies?

 

I am interested in herbal/alternative remedies which help you to stay asleep all night. My problem is not so much dropping off to sleep but actually staying asleep!

 

 

Posted

I don't have an insomnia, but when my bf is at work working nighthifts, I almost always stay up because I can't sleep.

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