What is your advice for managing gambling!?

[MilaRoy]

For the past month or so, I’ve been playing quite a bit. It’s not an issue for me yet, but sometimes after my sessions, I wonder if it was really "necessary".  I’m just trying to find a good balance and was hoping some people could share their experiences or tips on how to achieve that. Honestly, I believe that talking about it openly is the best way to prevent any potential issues in the future.